Staying healthy while traveling is one of the most important things to make sure that you have a good trip. One of the worst things that can happen while you’re in a foreign country is getting sick. Unfortunately, if you don’t take the right precautions, it’s bound to happen. Constipation, diarrheoa, jetlag, heat-related illnesses, and respiratory sickness are just a handful of the common ‘traveler’s sicknesses’. Usually, it is a result of being exposed to a new environment that is foreign to your body. It can also be due to a lack of nutritious foods, as well as dehydration. It is really important to have somewhat of a routine, or…